The Burden of Being the Only Black Guy at Work

Does the comfort of my White colleagues matter more than my own? (That’s a rhetorical question!)

Jeremy Helligar
5 min readJun 24, 2022
Photo: CharlesFred/Flickr

For the most part, I’m pretty good at doing me. But If I were to step outside my body and watch myself in situations where I’m the only Black guy in the room, particularly at work, I’d see me doing a me that’s not quite me.

Though I don’t use African American Vernacular English (AAVE) in my everyday life, I constantly code switch around White people when I’m on the clock. I adjust my behavior. I soften my edges. I like to think of myself as being a fairly congenial person, but I’m passionate and opinionated — and I can be loud, too. When you’re passionate, opinionated, loud, and Black in a room full of White people, it can be unsettling to them.

I don’t want to be seen as the scary Black man — the one that has haunted White people’s nightmares since the days when a Negro uprising was a Southern slaveowners biggest fear, which made the latter even more brutal. It’s the reason why so many unarmed…

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Jeremy Helligar
Jeremy Helligar

Written by Jeremy Helligar

Brother Son Husband Friend Loner Minimalist World Traveler. Author of “Is It True What They Say About Black Men?” and “Storms in Africa” https://rb.gy/3mthoj

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